Female Christian Leaders & Creators

Is your business or ministry writing checks your body can’t cash anymore?

A free 5-day reset for high-capacity leaders who are worn out, frustrated, and feeling it in their bodies.

FEBRUARY 2 - 6, 2026

4PM PST | 7PM EST

(Live sessions with replays available)

“What impacted me most was how safe this process felt.

Dr. Amanda leads with deep integrity and alignment with the Holy Spirit, which allowed me to fully engage.

I experienced a return of internal joy and clarity I didn’t realize I had lost. I’m now carrying responsibility from rest instead of pressure.”

Dr. Crystal Westfield, MFT, Psy.D.

Life & Leadership Coach, Leadership Consultant & Trainer

You’re still working as hard as ever, but something has shifted in your mind and body.

Your energy, focus, and resilience do not bounce back the way they used to.

This isn’t because you’re doing something wrong.

It’s because what worked before is no longer sustainable in this season of life.

For a long time, pushing through pressure, mental overload, and physical stress worked for you.

Now the cost is higher.

You can still perform, but it costs you more physically, mentally, and emotionally every day. It’s become unsustainable.

And the hardest part?

You don’t know how to change pace without feeling like you’ll fall behind in what the Lord is calling you to do.

They are a dynamic duo. Sherry has such a gift of launching people into places you never expect, and Amanda accesses those deep issues by the power of the Spirit.

I have been working with Sherry for the last 4 years and it has been a game changer. Working with Amanda, I was recovering from a high demand and high trauma ministry. She addressed how my brain had begun to operate and the strain it was putting on my body."

MICHELLE SIMONS

"The stuck points that I thought I had already healed were transformed during the sessions I had with Amanda.

II worked with her for six months and honestly, I could work with her for the rest of my life. My business has been transformed because of the healing and the coaching that I got working with Amanda. If you believe your business can reach the next level because you feel you have already done all the work...you have not."

JEANETTE PETERSON

High-capacity Christian leaders don’t know soon enough:

You’re outgrowing what used to work.

This isn’t about motivation, discipline, or faith.

It's about a new internal pace.

Hi, I'm Dr. Amanda Helman

I empower high-capacity women to lead powerfully without paying for success with their health or internal well-being.

With over 22 years of experience as a Complex Trauma Recovery Coach, education consultant, and international speaker, I work with high-capacity women whose minds never shut off, whose bodies struggle to recover, and who sense that their current pace is no longer sustainable.

My work focuses on how hustle-driven success leads to exhaustion, and how to restore capacity without losing drive, clarity, or identity.

I integrate science, lived experience, and faith-informed principles, helping women move from pressure-fueled productivity to grounded, sustainable ways of leading and living. High capacity isn’t about doing more. It’s about holding more life with less internal strain.

Hi, I'm Sherry Ward.

I’m passionate about helping mission-driven leaders get off the hamster wheel of the "grind" before their success costs them everything.

As the CEO of Square Tree Publishing & Productions and co-founder of Christian Creators 360, I work with high-capacity leaders and creators who are ready to stop paying for success with their health, relationships, and internal peace.

After more than a decade of guiding impact-driven leaders, I’ve seen that pressure-fueled success eventually stops working. Along the way, I’ve appeared on Good Morning America, executive produced two feature films, and coached countless leaders to publish their books, products, and services.

My focus now is on helping high-capacity Christians move beyond bro-marketing hustle culture and into a more sustainable way of leading and living.

FREE!

The High Capacity Reset Challenge is a 5-day experiential reset designed to help you:

Break the burnout cycle without breaking your drive

Learn how to operate with clarity instead of urgency

Experience what it feels like when pressure lifts but capacity increases

This is not therapy. This is not a mindset lecture.

This is internal systems recalibration for women who already know how to lead, and want to do it with greater capacity.

This challenge

is for you if:

You’re a high-capacity female Christian leader, creator, or professional
You’re outwardly successful but internally exhausted
You can still perform, but it’s costing you your health and you’re not willing to keep pushing the envelope

This challenge is

NOT for you if:

You want motivation, hustle, or productivity hacks
You’re looking for rigid systems or strict routines
You’re unwilling to examine what the pressure is truly costing you

"I knew something was blocking me, but Dr. Amanda helped uncover what was hidden and allowed real healing to begin.”

Having someone who could go deeper made all the difference. The work helped me heal places I didn’t realize I was still carrying and removed barriers that were quietly limiting my growth. The clarity and freedom I gained changed how I show up in my life and work."

Dorthy Richberg

"I just feel a real shift. Even today, I feel more revelation and more awareness of where I'm at and where I'm headed.

I had a mindset session with Dr. Amanda last night and the questions and statements that we went through brought me great revelation. It was a really good check in with myself emotionally just to see where I am at. I felt a huge shift. Even today, I feel more revelation and more awareness of where I'm at and where I'm headed."

Tiffany Brearton

You’ve done the right things.

You’ve pushed through seasons that required grit.

And now something inside you is asking for a different way.

In this challenge you will:

Feel what it’s like to operate without living on edge
Understand why rest hasn’t been working
Experience unmistakable internal shifts
Realize there is another way, and feel it in your body

Once you feel that weight lift, you won’t want to go back.

What Leaders are Saying

Working with Dr. Amanda Helman was a turning point for me. Her guidance helped me identify core beliefs that had been quietly limiting my growth and creating unnecessary internal strain.

As those beliefs shifted, I experienced a deep sense of calm and clarity. What once felt chaotic internally became grounded and began showing up in healthier relationships, greater order in my environment, and a renewed ability to create.

Dr. Amanda has a rare ability to help people access the root of what’s holding them back and support real, sustainable transformation. Working with her wasn’t about fixing something broken, but learning how to carry what was already within me with greater capacity and ease.

Dr. Glenda HAYDEN

“Working with Sherry Ward helped me see that I wasn’t thinking big enough.

What I once saw as just my personal message has expanded into something far greater. I’m no longer just building a ministry, I’m stewarding a movement. She helped me break through limiting beliefs and step into a way of leading that creates lasting impact across both ministry and business.”

Jacke Rose

Ministry Founder & Speaker

I knew I was meant for more, but I didn’t yet have the internal capacity to sustain it.

Through coaching with Dr. Amanda, I experienced a level of safety and grounded support that allowed real transformation to take place.

As my internal alignment shifted, everything else followed. My confidence strengthened, my voice became clearer, and I began leading and creating from clarity instead of pressure. I now trust my voice, my vision, and the way God designed me to carry what’s next without burning out.

Pamela Perez,

Author, Business Owner, Entrepreneur

Frequently

Asked Questions

Is this challenge really free?

Yes. The High Capacity Reset Challenge is completely free to join. You’ll receive full access to the 5-day experience at no cost. At the end, there will be an optional invitation for those who want deeper integration and ongoing support, but there is no obligation or pressure to continue.

Do I have to attend live?

The live sessions are designed to be experienced in real time for the fullest impact.

If you’re unable to attend live, there will be an optional VIP experience that includes full access to all session replays and extended integration support.

You can decide whether that’s right for you after you register. There’s no pressure.

How much time does this require each day?

About 30 minutes per day.
There is no homework, no prep work, and nothing to “keep up with.” This challenge is designed to remove internal pressure, not add to it.

Is this challenge faith-based?

Yes, this challenge is grounded in Christian faith, but not in a performative or heavy way. We don’t confuse striving with obedience, or exhaustion with faithfulness.